The beautiful thing about life is discovering that it can be as big as you make it. I've gotten to experience a world much bigger than my own and now I'm hungry for more! I really hope this episode speaks to someone. Oh! And now if...

Hey there. It's been a while but I'm back. With a name like "Good Vibes", it's sort of important to me to be in a 'good' space. My objective is to spread love and positivity in an organic way so I have to be authentic with my episodes or they w...

In this episode I speak to the intentionality it takes to simply Be. So often we're thinking about what's next. "What's for dinner?" "What will tomorrow bring?" "I need to answer those emails and call my mom back!" As long as we'r...

In this episode I speak to what it means to nurture the childlike spirit we're often taught to abandon as we get older. Imagine 7 year old you, with the limitless imagination to achieve anything. Now imagine tapping into that mentality as an ad...

In this episode, I speak on the obstacles of work/life balance while recognizing that though certain traits work amazingly on one end, they don't translate well in other aspects of life. My belief is that the only way to a solution is to dissec...

This week I found myself navigating several small inner conflicts and had to work to get to the root of my favorite question: Why? I've begun to shift my perspective from Good vs. Bad to what we Like and what we Dislike which in turn deems what...

In this episode I reflect on the current state of my life, my desire to change and what it means to me when unwanted change rears it's head in our lives. There is no real change without transparency so join me the conversation to ...

Happy August, Vibers! On this episode I share a more in-depth perspective of how the last 3 years have lead to me ultimately becoming a version of myself whom I truly adore and confidently endorse. This episode is a little longer than the last ...

In this episode I share a tool I've developed in being objective with one's self. It is my belief that, at times, it's important to think without emotion (to come up with a more logical solution to an emotional decision) and also share the bala...

 There's a lot of discipline and sacrifice in becoming the more evolved 'You' and in this episode I explore what I think is a great start to being intentional on a daily basis. I've had huge spurts of success and productivity which are oft...

This year, more than ever, I understand that time is of the essence. Before I gave it too much thought, I pulled the trigger and started recording 'Good Vibes' again. I'm in a different space in my life now and the new changes will be reflected...

This episode addresses (and identifies) what it is that stands between us and what we Desire.I speak on what it means to be Intentional and I also share big news on a business venture I've been working on! 

Turning 30 was a MAJOR checkpoint. One of the hardest things in life is recognizing where you need change. Even more challenging is the daily work it takes to break bad habits. This episode (albeit one giant tangent) is a walk through the reali...

This episode is unscripted and jam-packed with Vibes. With no script, I didn't have the constant reminder to slow down so I apologize for talking to fast! This episode encourages listeners to not only acknowledge what we've accepted as normal b...

Is the conflict of who we are and how we present the answer to why there is so much division? This episode takes a dive into the pros and cons to using judgement as a tool to assess who we engage with. To discuss further, write the...

ep. 30 - When in Rome by Good Vibes w/ Robert Alexander

ep. 29 - One Bad Apple by Good Vibes w/ Robert Alexander

In this episode I recall parts of my past that contributed to habits and "methods" I've formed as an adult. The blessing is that when we can identify a thing, we can begin to change/improve upon it. Good Vibes w/ Robert Alexander available on the ...

ep. 27 - Graduation by Good Vibes w/ Robert Alexander

ep. 26 - Thank U, Next! by Good Vibes w/ Robert Alexander

Write the show at ChatGoodVibes@gmail.com